Discussing Nutritional Needs for GLP-1 Users

So like everybody, I mean, right before we aired, so somebody was DMing me about their, their mom who has psoriasis. And they've heard me talk about microdosing the GLP1 and his mom, I think I want to, I want to say his mom was 65 years old. And he's asking me, he goes, I know you're not a doctor and this now, but he's asking me dose stuff. I said, well, I said, me talking to you about my doses won't do you any good. But let me tell you the things I'd be worried about if my mom gets on a microdose of GLP1 for psoriasis. And I listed off all these things. I listed that like, you got to make sure she's hitting her essential fats. You got to make sure she's hitting her, her, her protein intake. You got to. I said, if she's not doing those things, all in pursuit to probably improve her psoriasis a little bit. So starve her body of calories. You're just, you're just going to rob Peter to pay Paul. Yeah. And I'm like, so you got to watch out for that stuff. So, sure, yeah, the, the microdosing of that could possibly help psoriasis, but if she's getting nutrient deficiencies, you're just shooting her in the foot. Here's how bad it is. I just found the data trip off this. They're doing food records of these GLP users. 99% of them are below vitamin D. 99%, 99% of them below potassium. Now, keep in mind, 60 to 70% of everybody is below vitamin D. You take a GLP, it's 100% almost choline, 94% magnesium, 90% iron, 88% vitamin C, 78% below protein. Only 43% of the people are eating 0.5 grams per pound. They're not even hitting the 1 gram per pound. So less than half saturated fat. One hundred and thirty percent of limit. Do you know what they're doing? They're still eating garbage. Yeah, they're just eating low calorie, so. Which will make you lose weight. They're so the only nutrient they are hitting is fats, saturated fat, because they're still eating the process. I mean, this is exactly what I told you. What I've seen in my own, my own experience with my family members and people and friends that I know that are taking it is like. Which is like, Is so wild to me. I mean, off air, you and I talk a lot about you know, like garbage, man. Dude, it's. It's just what it show. What it shows you. I mean, Sal and I have been obviously talking about this off air a lot because we've been dieting, and then I'm microdosing the. The, you know, trizepatide, and I'm like, on days where I need to eat, bump my calories, it is difficult for me. And. But. And Adam's taking a microdose. I'm a tiny, tiny dose. Yes. And I like a drop. And I'm eating. And I'm eating whole food. I'm eating chicken thighs, and I'm eating top sirloin and yams. Really easy, digestible food. And when I got a bunch of.